Contact

MAKE CONTACT
Ways that you can help to spread the practice of Metta and loving kindness:
• Share the practice with friends.
• Keep the practice in your heart while you listen to the news.
• Send metta to the deceased: those you've lost and those lost by others
• Send in stories to inspire others and keep us moving towards the light-

Contact Kelly at: kelly@blaserco.com
for more about Kelly visit www.yogawithkelly.com