Sending Metta to ALL mothers, and particularly those who have lost children or been separated from children due to Hurricane Katrina.

This page will soon contain a metta mediation for mothers....

Connect metta practice to the real world:

action and activism

ways to volunteer to help

News worth Listening to:

news.bbc.co.uk/
democracynow.org
nyc.indymedia.org sf.indymedia.org/
indybay.org/

And if you get overwhelmed: Practice Metta!