Metta Practitioners around the Globe
are sending Metta to Hurricane Katrina survivors, to others who suffer in the wake of the Hurricane, in any way- you may even have someone out there sending metta to you!

Great metta posts:
http://www.ya-ya.com/cgi-local/ultimatebb.cgi?ubb=get_topic;f=7;t=007380;p=


If you know about a group sending metta, post it to this page, by sending an email. Also, if you would like to have metta sent to anyone you know who is suffering, or even to your own suffering self, then email me, or visit Who needs Metta?


Contact Kelly at: kelly@blaserco.com
for more about Kelly visit www.yogawithkelly.com

Connect metta practice to the real world:

action and activism

ways to volunteer to help

News worth Listening to:

news.bbc.co.uk/
democracynow.org
nyc.indymedia.org sf.indymedia.org/
indybay.org/

And if you get overwhelmed: Practice Metta!